This article offers various perspectives on Consciousness, Ultimate Truth, The Source, The Absolute, God, whatever you may choose to call it. There is a longer introduction to what that refers to, and what the title of these articles refers to,…
This article offers various perspectives on Enlightenment, Ultimate Truth, The Source, The Absolute, God, whatever you may choose to call it. There is a longer introduction to what that refers to, and what the title of these articles refers to,…
Fundamentally, all spiritual paths are created for the purpose of helping the “spiritual seeker” find the Ultimate Truth, The Source, The Absolute, God, whatever you may choose to call it. Actually, what you call it is not really important, because…
We all have feelings. We all have emotions. If you do an internet search around these two words, you will find a lot of confusing ideas about how feelings and emotions are two different phenomena, or how they are the…
Mindful Breathing Therapy, also sometimes referred to as ‘Integrative Breathwork’, is an experiential, mindfulness-based, body-oriented approach at the leading edge of modern psychotherapy. It is classed as a mind-body, complementary health practice, and is becoming increasingly popular as an alternative…
Meaningful Life Coaching, Counselling and Psychotherapy during the Corona virus pandemic First of all; I hope you are well and have no symptoms of COVID-19. Or any other illness for that matter! However, even if you have been infected with…
The title for this article ended up as “Agenda Free Sex”. Perhaps I should have put a hyphen between Agenda and Free, to make it “Agenda-free Sex”, in order to avoid that it is interpreted as “Agenda: Free Sex”. But…
For some reason I have recently found myself in conversation with several clients about what causes happiness, what makes you happy. Now, the word ‘happy’ may not be everyone’s cup of tea. Some people would see ‘happy’ as at best…
The newsletters listed here are pre-April 2017. To access more recent newsletters, please follow this link: MailChimp Newsletter Archive for Integrating Awareness
This is the transcript of a brief talk that I prepared for the Stoicon conference in Brisbane on 28 October 2018. Mindfulness practice for Stoics What I will be proposing in my brief talk today is that there is a…
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