Anyone who has at some point explored online dating will be familiar with the particular version of ageism that exists on these sites. All (presumably) online dating sites have in common that age is a prominent feature of member profiles.…
Sorry, there are currently no public “Attract Your Perfect Partner” workshops scheduled. The workshop is, however, run on demand for closed groups who wish to do the workshop. If you would like to organise a workshop for your group, please,…
So, the holidays have come to an end finally, and you are ready to slip back into normal life again, and to slip into normal work clothes again… Well, until you discover that slipping into your work clothes is more…
If you have not already invested a fair bit of energy into your personal growth and development – and more often than not, even if you have – you most likely need to be de-hypnotised. You may never have though…
I don’t think I have ever met anyone who would not want their life to be meaningful. Yet, I find it surprising how little thought people apply to how they can make work meaningful. Sure, one of the reasons for…
I was contacted the other day by a group from Suncorp Innovation Labs, who are in the process of developing new approaches to providing services to their customers, existing and future. They are trying to figure out what makes people…
If it does not feel like a meaningful life, why go on living it? Or perhaps the question is ill-formulated, and should rather be; if your life is so filled with activities and duties that you never have a moment…
The Integrating Awareness Meditation (IAM) course is typically done in stages, so that you get to practise for a while and absorb what you have learned, before you go on to the next, deeper stage. On this page you find…
I have written extensively about the benefits of Mindfulness Meditation practice in various articles on my website. Perhaps you have read some of them, perhaps you have never gone there to have a look? Either way, I want to provide…
Mindfulness meditation is a form of meditation where you withdraw your engagement with the incessant chatter of the mind, and draw your awareness toward your sensory experience of the present moment, while suspending judgement and mental commentary. It is a…
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