Category Life coaching

What is a Life Coach?

Over the last couple of decades the term ‘Life Coaching’ has become part of the common vocabulary in most parts of the Western culture. While the usefulness of a coach in the pursuit of optimal sports performance has been obvious…

The GROW-SMART Life Coaching model

The GROW-SMART model is a process for goal setting and problem solving, which is commonly used in Life Coaching. It provides an effective, structured methodology that is easy to understand and straightforward to apply. It can be used to successfully…

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