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Counselling & Psychotherapy - specific issues/problems, Mindfulness & Meditation

Meditation for Depression and Anxiety instead of Medication

Mindfulness meditation is a form of meditation where you withdraw your engagement with the incessant chatter of the mind, and draw your awareness toward your sensory experience of the present moment, while suspending judgement and mental commentary. It is a…

Lars Andersson
02/09/2016

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(07) 3716 0600

17 Elizabeth St, Sherwood, QLD
Indooroopilly - Oxley corridor
Brisbane West (Southside)

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