Tag pain

Pain and mindfulness

The February 2013 issue of the Integrating Awareness Newsletter explores chronic pain and mindfulness practice for managing chronic pain, with two new articles that you may want to read; Meeting pain with mindfulness – what’s the point of that?!; Mindfulness…

Sleep problems and fibromyalgia

Research at the Norwegian University of Science and Technology involving more than 12,000 women, indicates that, over a 10 year period, women with sleep problems are at significantly higher risk of developing fibromyalgia than women without sleep problems. Fibromyalgia Fibromyalgia…

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